Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask. Here, you'll learn: - What dissociation is--and why it's a natural response to trauma - How to understand and work with your "parts"--the... Celý popis
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Marich Jamie)(Paperback)
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Popis
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you'll learn:
- What dissociation is--and why it's a natural response to trauma
- How to understand and work with your "parts"--the unique emotional and behavioral profiles that can develop from personality fragmentation
- There's nothing shameful about dissociating--that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
What to look for in a therapist: choosing a healer
Guided by clinical counselor Jamie Marich--a trauma-informed clinician living with a dissociative disorder herself--this book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, you'll learn:
- What dissociation is--and why it's a natural response to trauma
- How to understand and work with your "parts"--the unique emotional and behavioral profiles that can develop from personality fragmentation
- There's nothing shameful about dissociating--that, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
What to look for in a therapist: choosing a healer
Parametry
| Rok vydání | 2023 |
| Autor | Marich, Jamie |
| Počet stran | 288 |
| Výrobce | North Atlantic Books,U.S. |
| Jazyk | anglické |
| Váha | 432 gramů |
