With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands... Celý popis
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Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Tsatsouline Pavel)(Paperback)
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741 Kč
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Enter the Kettlebell! - Pavel Tsatsouline
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49 Kč
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756 Kč
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Enter The Kettlebell!
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63 Kč
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618 Kč
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Enter The Kettlebell!
Doprava:
54 Kč
Skladem
618 Kč
Koupit za 618 Kč
Popis
With Enter the Kettlebell Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell-we have Enter the Kettlebell Pavel lays out a foolproof master system that guarantees you success-if you simply follow the commands . Develop all-purpose strength-to easily handle the toughest and most unexpected demand.. Maximize staying power-because the last round decides all. Forge a fighter's physique-because the form must follow the functionEnter the kettlebell -and follow the plan:1. The New RKC Program MinimumWith just two kettlebell exercises, takes you from raw newbie to solid contender-well-conditioned,
Parametry
Autor | Pavel Tsatsouline |
Počet stran | 200 |
Výrobce | Dragon Door Publications |
Jazyk | anglické |