An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application. Author Robert E. Tangora, an accomplished practitioner and teacher of... Celý popis
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Popis
An in-depth exploration of T'ai Chi through the practice of Cloud Hands, a foundational exercise common to all schools of this popular martial art
Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application.
Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase
Part theoretical treatise, part training manual, this book facilitates a deeper understanding of "internal" movement and training for students of T'ai Chi and other internal martial arts. Step-by-step exercises help to bring the theoretical into concrete practice and application.
Author Robert E. Tangora, an accomplished practitioner and teacher of several different styles of T'ai Chi, places a heavy emphasis on the development of internal structure and building a solid foundation in the art's most basic movements. Intermediate and advanced practitioners will discover a deeply interconnected world of practice; beginning students will learn basic training methods that can help them bypass years of incomplete training and erase
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| Výrobce | North Atlantic Books,U.S. |
