If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly "o
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The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (Miller Richard C.)(Paperback)
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iRest Program For Healing PTSD
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iRest Program For Healing PTSD
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iRest Program For Healing PTSD
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Popis
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly "o
Parametry
Rok vydání | 2015 |
Autor | Miller, Richard C |
Počet stran | 224 |
Výrobce | New Harbinger Publications |
Jazyk | anglické |
Váha | 312 gramů |