The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv (Strosahl Kirk D.)(Paperback)
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39 Kč
633 Kč
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Mindfulness and Acceptance Workbook for Depression, 2nd Edition
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89 Kč
693 Kč
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Mindfulness and Acceptance Workbook for Depression, 2nd Edition
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634 Kč
Koupit za 634 Kč
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Mindfulness and Acceptance Workbook for Depression, 2nd Edition
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63 Kč
634 Kč
Koupit za 634 Kč
Popis
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
Parametry
| Výrobce | New Harbinger Publications |
