Yoga Nidra Scripts 2: More Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Following the successful first book, Yoga Nidra Scripts 2 is another powerful book of meditations for yoga teachers, healers, and anyone wanting to share or read guided meditation. Featuring an inspiring array of 22 meditations, from short Yoga Nidra scripts to full-length visualizations. All in inclusive, inviting language, rich with positive affirmations and deep relaxation techniques for stress management. Enjoy Yoga Nidra meditations for:

- Comfort
- Abundance
- Tension Release
- Magical Mornings
- Restful Nights
- Confidence
- Creativity
- Ayurvedic Doshas
- And More

This Yoga Nidra book also includes suggested yoga poses, mudras, mantras and breathing - everything you need for profound Yoga Nidra experiences.

"Compassionately written and a wonderful work of art... I had feelings of