Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably
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Modern Mindfulness - How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World (Gunatillake Rohan)(Paperback / softback)
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Modern Mindfulness - Rohan Gunatillake
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Modern Mindfulness
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Popis
Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably
Parametry
Rok vydání | 2017 |
Autor | Gunatillake, Rohan |
Počet stran | 288 |
Výrobce | Pan Macmillan |
Jazyk | anglické |
Váha | 208 gramů |